Apr 18 2017

Antioxidant and Folate Rich Foods for Depression

Published by Dr. Douglas Stockel at 5:50 am under Dr. Stockel

Studies have found a high consumption of fruits and vegetables rich in anti-oxidants and folate was associated with lower odds of depression, psychological distress, self-reported mood and anxiety disorders and poor perceived mental health. Watch this video now to find out the best food sources to help you end depression. Click the Red More Button in your email or the image below if you are on our website.

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