Archive for the tag 'Dr. Douglas Stockel'

Aug 11 2020

An Unknown Reason Exercise Improves Health

Published by under Dr. Stockel

As we continue to seek out ways to improve health through chiropractic, diet and lifestyle changes, research continues to call attention to the gut and the microbes as a primary influencer of our health. Now it appears exercise is a major driver of gut health. Watch this video now and learn how little exercise it really takes. Click the Red More Button in your email or the image below if you are on our website.

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Aug 04 2020

Earthing: The Benefits of Earth’s Natural Energy

Published by under Dr. Stockel

Research is now showing that walking barefoot on grass, sand, dirt or rock helps alleviate chronic pain, fatigue, and other ailments. This connection with Earth’s natural energy is referred to as Earthing or Grounding. Have you ever heard of Earthing? Watch this video now because Earthling has amazing health benefits that you may not fully appreciate. Click the Red More Button in your email or the image below if you are on our website.

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Jul 28 2020

Is Coconut Oil Healthy?

Published by under Dr. Stockel

Coconut oil has been sold as a healthy fat, citing studies of people in societies, with little to no heart disease, that eat a lot of coconut oil. Is this true? What does the research say? What about the saturated fat in coconut oil? Watch this video now — what you will learn may surprise you. Click the Red More Button in your email or the image below if you are on our website.

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Jul 21 2020

Did you know there is a way to exercise your heart?

Published by under Dr. Stockel

Over 25% of North Americans over the age of 65 suffer from severe loss of skeletal muscle (sarcopenia), which significantly limits their daily activity. Inactivity causes loss of skeletal muscles leading to loss of heart muscle. When your heart becomes to weak to pump blood to your brain, you die. So how do you avoid the risk of a weakening heart? Watch this video now and learn two simple exercises you can do that will strengthen both your body and your heart. Click the Red More Button in your email or the image below if you are on our website.

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Jul 14 2020

Should You Wear a Mask When Exercising?

Published by under Dr. Stockel

Did you know, viruses were shown to pass through cloth masks 97% of the time, compared to the special medical masks at only 44% of the time. High levels of viruses in the air have been shown to accumulate indoors in closed spaces, while at a much lower level outdoors due to air circulation. Watch this video now and learn the challenges of wearing masks while you exercise as well as some basic rules to use when exercising both indoors and out. Click the Red More Button in your email or the image below if you are on our website.

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Jul 07 2020

Chiropractic care, is it for you?

Published by under Dr. Stockel

In today’s news, we look at the prevalence, patterns, and predictors of chiropractic use among adults. Do you know why so many people see a chiropractor regularly? Watch this video now and learn not only why people just like you see their chiropractor regularly, but just how satisfied they are. Click the Red More Button in your email or the image below if you are on our website.

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Jun 30 2020

A Healthy Lifestyle To Prevent Cancer

Published by under Dr. Stockel

We all keep hoping that one day they will find the cure for cancer, but the truth is the best cure is prevention. So how do you prevent cancer? You do it with lifestyle. Watch this video now and learn exactly what lifestyle changes you need to make so that you lower your risk of getting cancer. Click the Red More Button in your email or the image below if you are on our website.

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Jun 23 2020

Can Red Meat Cause Fatty Liver & Diabetes?

Published by under Dr. Stockel

Is it the meat that is the problem or is it the way the meat is cooked that is the problem? And, how about chicken and fish? Same problem? Watch this video now to learn what really is causing these serious health issues. Click the Red More Button in your email or the image below if you are on our website.

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Jun 16 2020

Living a Longer & Better Life

Published by under Dr. Stockel

Longevity is determined by both genes and lifestyle, with genes contributing approximately 7%, making your lifestyle habits the most important. Watch this video now to learn the healthy habits that will help you live a longer and better life. Click the Red More Button in your email or the image below if you are on our website.

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Jun 09 2020

Sleep and Your Immune System

Published by under Dr. Stockel

Sleep plays an important role in your overall health, and not getting enough of it can negatively affect your immune system. How much sleep do you actually need? Should you nap during the day? How long of a nap is healthy? All these questions will be answered in this video, so go watch it now. Click the Red More Button in your email or the image below if you are on our website.

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