In this week’s Health and Lifestyle Tip of the Week, we look at your greatest defense against stress. Take a listen!

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In this week’s Health and Lifestyle Tip of the Week, we talk about how little weight you really have to lose to make a real change in your health. Take a listen!

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HealthNews of the Month
Click on each headline to read the full story.

Canadian fish eaters threatened by Fukushima radiation
“After the world’s worst nuclear accident in 25 years, authorities in Canada said people living here were safe and faced no health risks from the fallout from Fukushima.”

Breast Cancer Surgery Rules Are Called Unclear
“Nearly half of women who had lumpectomies for had second operations they may not have needed because surgeons have been unable to agree on guidelines for the most common operation for breast cancer, a new study finds.”

Meet the Giants Chiropractor
“The road to the Super Bowl is fraught with neck spasms, aching legs and sore hamstrings. But when the Giants head west to Indianapolis, Dr. Rob DeStefano will be there to smooth out those pulled muscles and stiff necks.”

Coconut Oil Touted as Alzheimer’s Remedy
“Researchers say the ketones found in coconut oil have slowed the progression of Alzheimer’s disease in some people and may actually prevent it.”

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In this week’s Health and Lifestyle Tip of the Week we look at what you need to know that has the Academy so up in arms.  Take a listen!

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In this week’s Health and Lifestyle Tip of the Week we want to help you age better.  Take a listen!

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HealthNews of the Month
Click on each headline to read the full story.

Drugs to Treat A.D.H.D. Reach the Preschool Set
“Ruth Grau was first told her son had attention deficit hyperactivity disorder when he was 3. The idea of medicating him was anathema to her, so she and her husband tried an alternative approach…”

Alternative treatments
“Done anything alternative lately? If so, you have a lot of company. When we surveyed 45,601 Consumer Reports subscribers online, we found that three out of four were using some form of alternative therapy for their general health.”

Too Much Acetaminophen Over Time May Damage Liver
“Taking slightly too much of the pain reliever acetaminophen over time can lead to an overdose that can cause liver failure and death, according to a new study.”

Bad Cholesterol Not As Bad As People Think

“The so-called bad cholesterol – low-density lipoprotein commonly called LDL – may not be so bad after all, shows a Texas A&M University study that casts new light on the cholesterol debate, particularly among adults who exercise.”
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In this week’s Health and Lifestyle Tip of the Week we offer some suggestions to help you get better sleep.  Take a listen!

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In this week’s Health and Lifestyle Tip of the Week we ask, “Are you treating your body like a trashcan with a hairy lid?  Take a listen!

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In this week’s Health and Lifestyle Tip of the Week we look at whether chiropractic can help eliminate stress.  Take a listen!

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In this week’s Health and Lifestyle Tip of the Week some stress busters to help you make it through those stressful times.  Take a listen!

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