In this week’s Health and Lifestyle Tip of the Week, we talk about how little weight you really have to lose to make a real change in your health. Take a listen!

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HealthNews of the Month
Click on each headline to read the full story.

Canadian fish eaters threatened by Fukushima radiation
“After the world’s worst nuclear accident in 25 years, authorities in Canada said people living here were safe and faced no health risks from the fallout from Fukushima.”

Breast Cancer Surgery Rules Are Called Unclear
“Nearly half of women who had lumpectomies for had second operations they may not have needed because surgeons have been unable to agree on guidelines for the most common operation for breast cancer, a new study finds.”

Meet the Giants Chiropractor
“The road to the Super Bowl is fraught with neck spasms, aching legs and sore hamstrings. But when the Giants head west to Indianapolis, Dr. Rob DeStefano will be there to smooth out those pulled muscles and stiff necks.”

Coconut Oil Touted as Alzheimer’s Remedy
“Researchers say the ketones found in coconut oil have slowed the progression of Alzheimer’s disease in some people and may actually prevent it.”

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